If you have wide or narrow feet, it's wise to check the sizing and fit of the shoe. A cushioned topsole or foam midsole can ensure comfort while still providing the stability benefits of motion control shoes. Look for shoes with cushioning and flexibility as well as an upper made of breathable material, such as mesh.

Rollbars can help keep your feet stable with every stride, which is ideal if overpronation is an issue.Īlthough motion-control shoes are often heavier and stiffer than regular shoes, comfort is still important. Stiff and stable shoes will support your feet to help control sideways motion and prevent too much movement. If you overpronate or have plantar fasciitis, stability is essential. What to Look for in a Motion Control Shoe Stability Especially ideal for those with flat or medium arches, it's lightweight while providing sufficient support for your walks and runs. To keep your feet in line, you can't go wrong with the Brooks Adrenaline GTS 18 shoe ( view at Amazon). Overall, the Adrenaline is a fantastic option for anyone looking for a quality motion-control shoe without sacrificing comfort. The regular width model does have a narrow toe box, so be sure to choose the wider version if you have a wide foot. They also have a wide variety of color choices for both men and women. Users love that they feel comfortable right out of the box and are extremely durable. They are also a solid option if you have foot issues such as plantar fasciitis. The Adrenaline works well for runners, walkers, or anyone who spends a lot of time on their feet. The shoe is also quite comfortable thanks to soft cushioning and improved flexibility in the latest model. The diagonal roll bar keeps feet stable with each stride. The Adrenaline is surprisingly lightweight for a motion-control shoe, but it still provides the right amount of support. With a smooth ride and supportive fit, it’s an excellent choice for those with flat to medium arches. Brooks consistently turns out high-quality, well-made motion control shoes and it certainly delivers with the Adrenaline GTS running shoe, which is our best overall pick.

Brooks for flat feet